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Tag Archives: featured

Make Resolutions Stick in 2017

Make Resolutions Stick in 2017

Along with singing “Auld Lang Syne” at the start of the New Year, making resolutions is a tradition for millions of Americans. However, while choosing a resolution is easy, sticking to it can be impossible. A 2014 YMCA survey found that less than a quarter of respondents kept their resolutions. Many …

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What do you give the person who has it all?

What do you give the person who has it all

By Dr. Nicole Freels, FACFAOM How about pampered feet? As we all know, when your feet hurt, your entire body hurts. Conversely, when your feet feel pampered and well cared for, you feel good all over. The gift of a pedissage, pedicure or other specialized service is a perfect way to …

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Gratitude It does a body good

Gratitude It does a body good

Besides sharing time with family and friends over food, the primary ingredient of the American Thanksgiving holiday is gratitude. While it’s certainly good to have an annual holiday to remind us to express gratitude, there’s much to be said for the benefits of cultivating the spirit of thankfulness year-round. People who …

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So your child needs an MRI. Now what?

So your child needs an MRI

When a doctor recommends an MRI or CT scan for your child, your mind races with a million questions: Is it safe? What’s wrong? Will it help diagnose the problem? Do they know how to take care of a child having an MRI? Will it hurt? Will she be scared? …

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October is Breast Cancer Awareness Month

Breast Cancer

Breast cancer starts when cells in the breast begin to grow out of control. These cells usually form a tumor that can often be seen on an x-ray or felt as a lump. The tumor is malignant (cancerous) if the cells can grow into (invade) surrounding tissues or spread (metastasize) to …

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