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To love others, you must first love yourself

To love others, you must first love yourselfTo love others, you must first love yourself

“You yourself, as much as anybody in the entire universe, deserve your love and affection.” –Buddha It’s true. As human beings, we are incredibly hard on ourselves. We pick over every flaw and obsess over it endlessly. It’s OK to want to look your best, to feel comfortable in your own …

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What Every Woman Should Know About Heart Disease

What Every Woman Should Know About Heart Disease

Robert D. Sawyer, MD Women often think that breast cancer is the deadliest disease affecting them. But in truth, the No. 1 killer of women across the U.S., year after year, is heart disease. It is also a leading cause of disability among women. “If you’ve got a heart, heart disease …

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New Treatment Provides Hope for Those with Knee Pain

New Treatment Provides Hope for Those with Knee Pain

The following is the first in a two-part series focusing on a new treatment that promises relief for knee pain sufferers. This month, we introduce the treatment. In March, we’ll talk more about the treatment as well as therapies that support its success. Do you suffer from debilitating knee pain? …

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Does your teen need help coping? These tips can guide you

Does your teen need help coping? These tips can guide you

Raising a teenager comes with both rewards and challenges. Adolescents are often moody, self-focused and uncooperative. Guiding teens through these times can be stressful. For many parents, it’s difficult to know when professional intervention is needed. During the teen years, many changes take place physically and emotionally. This is a …

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The Life of a Dog

The Life of a Dog

By Frank G. Vice, DVM It is believed that our domestic dogs descended from wolves, but no matter their origin, the love of canines by humans reaches deep into history with evidence of dogs as loyal companions throughout the world. The America Kennel Club firmly states “Owing a dog is …

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Skyrocket Your Energy naturally

Skyrocket Your Energy naturally

Dr. Pearce, D.C. If you find yourself waking up not feeling refreshed, feeling sluggish mid-afternoon, struggling to stay alert throughout the day, or just plain exhausted, then it’s time for a change! Fatigue and lack of energy are two of the most common complaints we get from our clients at …

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