Sunday , August 18 2019
Home / Health Articles (page 2)

Health Articles

To Lose Weight, Focus on Getting Healthy First

To Lose Weight, Focus on Getting Healthy First

By Millpond Wellness Center If you’re among the millions of American women who are struggling to lose weight … if it doesn’t seem to matter what diet you try or how dedicated you are to it … perhaps it’s time you tried something different. “The first thing you need to do …

Read More »

Balancing Life

Balancing Life

By Rev. J. Keith Long Do you live a balanced life? When your life seems to be running smoothly and everything is happening just like you suppose it should, you may not give much thought to what it means. When you seem to be at wits end, you may be thinking …

Read More »

Staying Safe When Selling Your Home

If you haven’t heard or noticed, the real estate market is super HOT right now in Central Kentucky. It is a great time to put your house on the market. And if you are like many home owners thinking of selling, you have probably entertained the thought of selling your …

Read More »

Heat and Exercise: Keeping Cool in Hot Weather

Heat and Exercise: Keeping Cool in Hot Weather

Stay safe during hot-weather exercise by drinking enough fluids, wearing proper clothing and timing your workout to avoid extreme heat. Whether you’re running, playing a pickup game of basketball or going for a power walk, take care when the temperature rises. If you exercise outdoors in hot weather, use these …

Read More »

Is it time for new hearing aids?

Is it time for new hearing aids?

By Ann L. Rhoten, Au.D., CCC/A If you have been on the hearing aid journey, either personally or with someone you care about, you know how difficult it can be. First the denial. Then the bargaining. And finally, the recognition that being able to hear clearly is just as important as …

Read More »

Let Food By Thy Medicine and Medicine By Thy Food

Let Food By Thy Medicine and Medicine By Thy Food

By Justin Pearce D.C. | Millpond Wellness Center Throughout my professional practice, I’ve had the opportunity to care for people struggling with a variety of injuries, ailments and conditions, many of them occurring simultaneously. It has sometimes been challenging, but it has always been rewarding, to help them to better health. …

Read More »