Thursday , April 18 2019
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Crowd-Pleasing Easter Brunch

Crowd-Pleasing Easter Brunch

Easter is a time to celebrate with friends and family. You can create a crowd-pleasing brunch with affordable, high-quality ingredients, wine and tablescape decor. Elevate your holiday brunch beyond an egg casserole with a Spiral Ham with Red Wine and Citrus Glaze as the centerpiece for your table. Finish the …

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Declutter Your Heart

Declutter Your Heart

By Alex Anderson, Senior Associate Pastor at Bayside Community Church I’m not a packrat (I’m in denial) but I do tend to pile stuff in my study at home.  After a few weeks have gone by I start feeling sluggish when I sit down to write. I look around the room …

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Highgrove Residents Love Where They Live! You Can, Too!

Highgrove at Tates Creek, one of the newest retirement communities in Lexington, is devoted to providing the absolute best community for our residents. Highgrove is committed to helping young people achieve their dreams, too! Late last year, Highgrove, which offers independent living cottages, assisted living and memory care, held a scholarship …

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Festive Fun for St. Patrick’s Day

Festive Fun for St. Patrick’s Day

Turn your St. Patrick’s Day celebration into a chance to enjoy Irish heritage with hearty foods and a lively atmosphere. When it’s the one day each year it’s acceptable to pinch non-conforming friends and family, it’d be a shame not to go all out. These few simple tips can help …

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Just the Facts On Colon Cancer

Just the Facts On Colon Cancer

In recognition of March’s Colon Cancer Awareness Month, Lexington Clinic Gastroenterology is providing answers to some common questions about colon cancer. What is colon cancer? Colon cancer is the erratic and uncontrolled growth of cells lining the colon and rectum. The colon is the lower part of the intestinal tract, sometimes …

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How’s your gut feeling today? Are you sure?

How’s your gut feeling today? Are you sure?

By Justin Pearce D.C. | Millpond Integrative Health and Wellness Center Never heard of it? Don’t be alarmed, many people have not. Yet, leaky gut is associated with an increased level of visceral fat, liver fat and larger waist circumference. It’s also been associated with metabolic syndrome and an increased …

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