What is Childhood Cancer? Childhood cancer (also called pediatric cancer) typically means a cancer that is found in children and teens, and sometimes young adults. It is not just one disease. There are many types, which can be found in different places throughout the body. The most common cancer in …
Read More »Keeping Our Kids Healthy in School
As autumn approaches, children are already back at school. Because children spend much of their time in classrooms, schools are an ideal setting to teach and model healthy behaviors. As children across the country get ready to return to school, parents and staff can gear up to improve the health of …
Read More »Tips to avoid hidden sugars
Kellie McKinney, MS | Healthy Lifestyle columnist | Co-Founder of Two Nutrition Nuts Low-fat and ‘diet’ foods often contain extra sugar to help improve their taste and palatability and to add bulk and texture in the place of fat. Even savoury foods, like ready-made soups and sauces may contain added sugar. …
Read More »A Change in Destiny
By Alex Anderson, Senior Associate Pastor at Bayside Community Church Jerry sat patiently in his shiny black Chevy Silverado in the same spot by the playground like he had done for the last four weekends. He reached over and picked up a brown paper bag, took out and slowly unwrapped his …
Read More »CTs, MRIs Without the Expense, with All the Comforts of Family
When something mysterious or unknown is happening with your health, it’s entirely natural to be worried. You want to know, as soon as possible, what’s going on, if it can be fixed, how long it will take to get better, and how much it will cost. Often, diagnostic testing will …
Read More »Substance Use Treatment Programs Are Available in Central Kentucky… Here, Now
Substance use is one of the most important public health and safety issues facing the Commonwealth. Over the past 10 years, the number of Kentuckians who have died from drug overdoses has steadily climbed. In 2016, according to the Kentucky Office of Drug Control Policy, more than 1,400 Kentuckians lost their …
Read More »Make Time for Healthy Family Dinners
Soon, the kids will be back in school and the mad rush will be on to juggle after-school activities with work schedules, family and church commitments, homework and other day-to-day responsibilities. Let’s be honest: When families are overscheduled and overcommitted, something has to give. All too often, that something is healthy, …
Read More »How to Approach Senior Care for a Loved One with a Memory Loss
Bringing up the topic of senior care support with a loved one can difficult, but the situation is even more fraught when that person suffers from a mental health issue, such as memory loss. Many family caregivers are left wondering how to approach the subject, worried about upsetting their elderly …
Read More »Personal Finance 101: A primer for college students (and their parents)
College is a time of transition, a period in which adolescents become adults and assume greater responsibility for themselves. Sure, Mom and Dad are still there, but by the end of that four-year degree, things will change! One of the most important things college students learn in their journey to independence …
Read More »Helping Kids Discover Their Potential at the Y
Every new school year – whether it’s kindergarten or junior high – brings with it aspirations and dreams for both parents and children. But back to school can also be a time of stress, as families adopt new routines; students adjust to new teachers, new schools and new classes; and parents …
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