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School Requirements

School Requirements

Summer is a great time for kids to explore the outdoors, learn new skills, make new friends and grow! Whatever summer has in store for your child, now’s the time to lay the groundwork for a safe and healthy summer and smooth sailing into next school year. The health professionals …

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Want a balanced life? Balance your hormones!

Want a balanced life? Balance your hormones!

By Justin Pearce, D.C. | Millpond Integrative Health and Wellness Center Being “hormonal” is no joke, especially when you begin to understand the pivotal role hormones play in the day-to-day functioning of your body. What are hormones? They are specialized chemicals created and secreted within the body by structures called …

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Bluegrass Salt Room

Bluegrass Salt Room

Have you ever wanted to try an all natural treatment option for your respiratory ailments, but not sure what is available and safe? Do you currently suffer from asthma, allergies, sinusitis, ear infections, bronchitis, cold and flu symptoms, smoker’s cough, COPD, psoriasis or eczema? Do you simply wish to reduce stress …

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7 Tips for Busy Moms this Mother’s Day

7 Tips for Busy Moms this Mother’s Day

The day to day pressures of a busy family life can consume the mental and physical energy of even the most steadfast mother. We all strive to be the type of mother who dons a superhero cape and strides through the many challenges of modern motherhood with confidence.  But, super powers …

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Marijuana – Part 1

Marijuana

By Frank G. aVice, DVM, BS Pharm Cannabis, often called marijuana, was believed to be used by early Chinese physicians, probably as an herbal therapy. Records dated as early as 2737 B.C. mention medical treatments using cannabis for a variety of illnesses including gout, malaria, and constipation, along with other …

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So What’s the Big Deal about Food Allergies?

So What’s the Big Deal about Food Allergies?

 “The percentage of children with a food allergy increased by about 50% between 1997 and 2011.” Is peanut allergy the only allergy that is serious? What about other foods? Many foods in addition to peanuts can cause a serious allergic reaction. When children come into contact with the foods to …

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IMAGINE WHAT KIDS CAN ACHIEVE THIS SUMMER

At the YMCA of Central Kentucky, we believe kids can do anything with the right support. That’s why your Y is committed to helping kids get on (and stay on!) a healthy youth development journey that includes physical, intellectual, and social-emotional growth. From achieving goals, to making friends, and developing …

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