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Explore the Antimicrobial Benefits of Halotherapy

Explore the Antimicrobial Benefits of Halotherapy

Have you been looking for a complementary therapy option for your respiratory ailments, but you’re not sure what is available? Do you currently experience asthma or allergy symptoms, sinus or ear infections, cold and flu symptoms, bronchitis, chronic cough, COPD, psoriasis, or eczema? Let us introduce you to Halotherapy at …

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Chronic inflammation: Attack of the Killer Immune System

Attack of the Killer Immune System

By Justin Pearce D.C. | Millpond Integrative Health and Wellness Center If you’ve ever accidentally cut yourself and noticed that the injured area swelled up, turned red, or felt hot, you have experienced a reaction called inflammation. Inflammation is the immune system’s response to injury or illness … the body’s way …

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Recognizing and Managing a Mental Health Crisis

Recognizing and Managing a Mental Health Crisis

All too often, when bad things occur, we spend hours or days looking back on the situation and wondering what we could have done, what we should have done, to have prevented the situation. Often, we ascribe to ourselves more power than we actually have. Sometimes bad things happen. This is …

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A Fitting Snack for Holiday Festivities

A Fitting Snack for Holiday Festivities

The to-do list for holiday hosts seems to be a never-ending one, starting with planning, guest lists and preparation then ending with goodbyes and cleanup. The hours of work that go into a festive get-together are almost always worth it in the end, and family members surely appreciate the hospitality – …

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