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This Year, Plan to Succeed With Your New Year’s Resolutions

This Year, Plan to Succeed With Your New Year’s Resolutions

Were you one of the millions of Americans who made a New Year’s resolution this year? Will you be one of the few who actually succeeds in keeping it? Whether you want to exercise more, develop closer friendships, improve your finances, complete your education, quit smoking, or any of a …

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Regenerative cell therapy offers relief for knee pain, disability

Regenerative cell therapy offers relief for knee pain, disability

By Heidi Schweder, APRN The knee joint is both the largest joint in the body and one of the most complex. It is comprised of bones, cartilage, muscles, ligaments and tendons, all of which work together to allow us the flexibility to move and the stability to stand. Because the knee …

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5 Ways Your Fitness Roadblocks Are All in Your Head

5 Ways Your Fitness Roadblocks Are All in Your Head

By Janelle Keith Discouragement hit me when I least expected it. You see, I’d been consistently doing what I needed to reach my fitness goals. I was doing the work and making good choices, so I expected to see progress. But when I didn’t see it, I wanted to give up …

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In 2018, Have Fun and Stay Healthy

In 2018, Have Fun and Stay Healthy

2018 is finally here! The New Year is all about a fresh start and is a natural a time to set new goals for yourself. Every year millions of people around the world set out on their New Year’s Resolution only to fall short just a few short weeks in. …

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Understanding Diagnostic Imaging: The CT Scan

Understanding Diagnostic Imaging: The CT Scan

Today, the ease with which modern medicine diagnoses illnesses and injuries is almost taken for granted. It seems as though there’s almost nothing that cannot be discovered, diagnosed and treated. It wasn’t always that way. One of the most important developments in modern medicine was harnessing the power of X-rays …

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Discover respite care benefits for caregiver, loved one

Discover respite care benefits for caregiver

If you’re one of the millions of Americans who provides care to a loved one with dementia, you know how demanding the job can be. From time to time, you may have wished there were someone with whom you could share the responsibility. You may even have considered placement in a …

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Got Water? 4 Reasons to Drink More H2O

Got Water? 4 Reasons to Drink More H2O

(NewsUSA) We all know water is good for us and that we should probably drink more of it. So why, then, do Americans find it so difficult to sip from what is arguably the fountain of youth? Answers vary, but the fact is, one in 10 Americans drinks zero cups …

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Was There a New Puppy or Kitten Under Your Tree This Year?

Was There a New Puppy or Kitten Under Your Tree This Year?

(NewsUSA) The holiday season is a popular time for spending and gift giving, there’s no doubt about it. Spending on pets is no exception. According to cat and dog breeders, mid-December is their busiest time of year. Families plan for the arrival of new puppies and kittens during their school-aged …

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Hypothyroidism: A Hidden Menace

Hypothyroidism: A Hidden Menace

We’ve all experienced changes in our bodies from time to time that seem more of a nuisance than a medical issue. Take, for example, forgetfulness or fatigue, difficulty falling asleep or staying asleep, perhaps even muscle or joint pain. Too often we chalk these symptoms up to the stresses of modern …

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Your Secret Weapon for the New Year

Your Secret Weapon for the New Year

By Alex Anderson In August of 1996, I was having breakfast with a pastor that I admired. He did not come from a privileged family, but his life was full of good things. He was very blessed in every way. He had started his church a year and a half …

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