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National Thyroid Awareness Month

National Thyroid Awareness Month

The Real Reason Thyroid Disorders are Greatly Underdiagnosed – A Proper Diagnosis is Critical Twenty million Americans have thyroid conditions and unfortunately, many individuals are suffering from it undiagnosed. The doctors at Millpond see numerous patients with these disorders, and they always run comprehensive panels to garner a proper and precise …

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Winter Fitness: Safety tips for exercising outdoors

Winter Fitness: Safety tips for exercising outdoors

Dressing in layers, protecting your hands and feet, and paying attention to the forecast can help you stay safe and warm while exercising outdoors in cold weather. Frigid temperatures can discourage even the most motivated exercisers. Without motivation, it’s easy to pack away your  workout gear for the winter. But you …

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Explore the Antimicrobial Benefits of Halotherapy

Explore the Antimicrobial Benefits of Halotherapy

Have you been looking for a complementary therapy option for your respiratory ailments, but you’re not sure what is available? Do you currently experience asthma or allergy symptoms, sinus or ear infections, cold and flu symptoms, bronchitis, chronic cough, COPD, psoriasis, or eczema? Let us introduce you to Halotherapy at …

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Beating the Holiday Bulge

Beating the Holiday Bulge

Despite your best intentions, you might have found yourself overindulging during the holiday season. Do your jeans feel a little bit tighter all of a sudden? Weight gain is a normal side effect of the holidays but luckily there are some easy ways to shear off those extra pounds when the …

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Your Secret Weapon for the New Year

Your Secret Weapon for the New Year

By Alex Anderson In August of 1996, I was having breakfast with a pastor that I admired. He did not come from a privileged family, but his life was full of good things. He was very blessed in every way. He had started his church a year and a half …

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