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30 Days to a New You!

30 Days to a New You!

Dr. Pearce, D.C. It’s resolution season but sadly the average New Year’s resolution doesn’t last beyond January 4th.  Why does this happen every year? Because you don’t have a plan.  Let’s take the right first steps and make a simple plan for the first 30 days of your New Year. …

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Make Resolutions Stick in 2017

Make Resolutions Stick in 2017

Along with singing “Auld Lang Syne” at the start of the New Year, making resolutions is a tradition for millions of Americans. However, while choosing a resolution is easy, sticking to it can be impossible. A 2014 YMCA survey found that less than a quarter of respondents kept their resolutions. Many …

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Reve wants to know: What’s holding you back?

reve body sculpting

There’s no real reason to talk about your 2017 New Year’s resolutions. Because, in all likelihood, they are the same resolutions you made last year, and the year before, and the year before that. What is important to talk about is why are you making the same resolutions year after year …

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UKFCU Has the Cure for Financial Excesses!

UKFCU Has the Cure for Financial Excesses

Oh those wretched holiday bills. It’s almost enough to make one say bah humbug! But wait … if you’re suffering from a financial hangover brought on by too much holiday spending, there is something you can do about it: refinance your auto loan with the University of Kentucky Federal Credit …

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Salt – The perfect gift!

Salt - The perfect gift!

The giving of salt, bread, and wine as a housewarming gift has been a longstanding tradition full of symbolic meaning for many years. Perhaps you can even recall a scene in the classic Christmas film, “It’s a Wonderful Life” where Mary and George Bailey welcome the Martinis family to their …

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Gratitude It does a body good

Gratitude It does a body good

Besides sharing time with family and friends over food, the primary ingredient of the American Thanksgiving holiday is gratitude. While it’s certainly good to have an annual holiday to remind us to express gratitude, there’s much to be said for the benefits of cultivating the spirit of thankfulness year-round. People …

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