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Don’t let stress get the best of you! 

Don't let stress get the best of you!

One of the most common mental health issues in America today is stress. We all feel it from time to time. Whether it’s caused by deadlines and demands at work or a busy home life, stress can have profound effects on how we interact with our colleagues, co-workers and loved ones. …

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Be Still & Know

Be Still & Know

By Jodi Thomas Muddy water becomes clear if you only let it be still for a while. –Dallas Willard I’m a doer by nature.  I like lists, and I absolutely adore crossing things off said list.  On any personality test, my personality is the one that takes action, the one that …

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May is National SKIN CANCER Awareness Month

May is National SKIN CANCER Awareness Month

Courtesy, the U.S. Centers for Disease Control & Prevention Skin cancer is the most common form of cancer in the United States. The two most common types of skin cancer- basal cell and squamous cell carcinomas- are highly curable but can be disfiguring and costly to treat.Melanoma, the third most …

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Natural Treatments for Women’s Health & Wellness

Natural Treatments for Women’s Health & Wellness

By Virginia Mims, DACM, LAc, NCMP Doctor of Acupuncture & Chinese Medicine Do you have a bothersome women’s health issue? Would you like to treat it naturally, but you don’t know where to start? From heavy periods to hot flashes, acupuncture and Chinese herbs can help relieve a wide variety of …

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Building Strong and Thriving Families

Building Strong and Thriving Families

Holding down a job, managing finances, and raising children can be stressful. Learning how to manage the stress of everyday life can make a big difference in building a strong and thriving family. In observance of national Child Abuse Prevention Month, the U.S. Department of Health and Human Services offers the …

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Donate Life Month: Life is a Beautiful Ride

Donate Life Month: Life is a Beautiful Ride

For the 2019 National Donate Life Month theme, Donate Life America was inspired by bicycles and the phrase “Life is a beautiful ride.” Like the donation and transplantation journey, a bicycle serves as a symbol of progress, renewal and the moving circle of life. Bicycles come in all styles, shapes …

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Vaccines save lives: National Infant Immunization Week

Vaccines save lives: National Infant Immunization Week

National Infant Immunization Week (NIIW), April 27-May 4 is an annual observance to highlight the importance of protecting infants from vaccine-preventable diseases and to celebrate the achievements of immunization programs and their partners in promoting healthy communities. 2019 represents the 25th anniversary of NIIW. Since 1994, hundreds of communities across the …

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