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Fibromyalgia

Fibromyalgia

By Justin Pearce, D.C. Millpond Wellness Center Fibromyalgia is a disease that impacts the muscles and soft tissues of your body. Affecting about 4 million adults in the U.S., fibromyalgia is difficult to diagnose and, therefore, difficult to treat. Many with fibromyalgia are misdiagnosed. But once diagnosed, patients are often told …

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Back to School… Back to the Pediatrician

Back to School… Back to the Pediatrician

All across Kentucky, children and families are getting ready to go back to school. If your children haven’t gone back to school as yet – and even if they have – it’s time to ask an important question: Did they get a back-to-school physical? If you answered YES, congratulations! You’ve taken …

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Keeping Youth Athletes Safe in the Summer Heat

Keeping Youth Athletes Safe in the Summer Heat

Back to school brings lots of sports practices right in the middle of the hottest part of the day.  It’s important for coaches, athletes and parents to be aware of how to prevent heat-related illness. To prevent heat illness (i.e. heat cramps, heat exhaustion, or heat stroke) or even heat stroke …

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Tomatoes: The great taste of summer

Tomatoes: The great taste of summer

Visit a farmers’ market or roadside stand anytime this month and you might just see a stunning array of tomatoes in reds, yellows, oranges, greens, purple and even black! If you’re lucky enough to stumble upon such a display, be sure to pick up several and give them a try! …

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Kinesio Taping

Kinesio Taping

By Ron Handshoe, MSPT Regional Manager, ApexNetwork PT Have you ever wondered why elite athletes wear bright-colored or weird shapes of tape on their shoulders or legs? Believe it or not, it’s not a fashion statement. Rather, the athletes are using a form of athletic taping known as Kinesio Tape. …

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Pack a Healthier Lunchbox this School Year

Pack a Healthier Lunchbox this School Year

When school is in session, it’s the perfect time to renew your family’s healthy eating habits by getting in a groove of lunchbox packing. While packing a healthy school lunch day after day can seem daunting, it doesn’t have to be. By taking the free Power Your Lunchbox Promise, you can …

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Hydrating Your Soul

Hydrating Your Soul

By Ross Johnson, Lead Pastor, Gathering Pointe Church It was sometime during the summer of 2001. We had just moved our family from LaCrosse, WI where I served as a youth pastor for almost five years to Sellersville, PA to begin my Master of Divinity degree at Calvary Baptist Theological …

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