Sunday , April 22 2018
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IMAGINE WHAT KIDS CAN ACHIEVE THIS SUMMER

At the YMCA of Central Kentucky, we believe kids can do anything with the right support. That’s why your Y is committed to helping kids get on (and stay on!) a healthy youth development journey that includes physical, intellectual, and social-emotional growth. From achieving goals, to making friends, and developing …

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You Have the Power to Reduce Your Healthcare Costs

You Have the Power to Reduce Your Healthcare Costs

Regardless of whether you have the best possible health insurance, a middle-of-the-road plan, or no plan at all, healthcare costs are a continuing concern for the American family. Healthcare expenses continue to rise while wages have remained stagnant. As a result, healthcare costs (insurance premiums, deductibles and co-pays), are eating …

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Healthy Feet, Happy Feet

Healthy Feet, Happy Feet

By Dr. Jamie Settles Carter, D.P.M. Lexington Podiatry April is foot health awareness month Bunions A bunion is a foot deformity that affects the big toe. It occurs when the big toe angles toward the second toe, sometimes even lying over top of it. A bump often appears on the …

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Get a Jump Start on Allergy Season

Get a Jump Start on Allergy Season

Itchy eyes, runny nose and head congestion. Spring allergy season is here! More than 50 million people in the United States suffer from allergies, 40 percent of whom are children. The misery caused by seasonal allergies is more than just an annoyance: people miss work and school; have difficulty sleeping; …

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How to Talk to Someone You Love About Alcohol

How to Talk to Someone You Love About Alcohol

Alcoholism isn’t just a disease that affects the individual who drinks. It’s a family disease, affecting the drinker as well as the people around him or her – spouse, children, parents and employers. Social drinking isn’t the issue. But when someone chooses to drink despite the negative effects that drinking …

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