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5 Holiday Tips From ApexNetwork Physical Therapy

5 Holiday Tips From ApexNetwork Physical Therapy

During the holidays, we’re looking forward to spending time with family, traveling, and attending events; our lives tend to be a bit more hectic. With all of the extra festivities and travel, injuries often coincide. Tip #1 When traveling for long distances, whether by car, plane, or other means, we can …

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How Can I Lose Weight Over the Holidays?

How Can I Lose Weight Over the Holidays?

By Justin Pearce, D.C. Millpond Wellness Center Weight loss isn’t a quick jaunt; it’s often a very long journey with many turns, twists, and bumps in the road. At this time of year, things tend to become a little more hectic.  Our schedules are packed; we have events, holiday preparations, meetings, …

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Explore the Antimicrobial Benefits of Halotherapy

Explore the Antimicrobial Benefits of Halotherapy

Have you been looking for a complementary therapy option for your respiratory ailments, but you’re not sure what is available? Do you currently experience asthma or allergy symptoms, sinus or ear infections, cold and flu symptoms, bronchitis, chronic cough, COPD, psoriasis, or eczema? Let us introduce you to Halotherapy at …

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Easy Holiday Hosting and Toasting

A Holiday Roast to Remember

If the very notion of holiday hosting has you feeling a bit overwhelmed, get organized with these simple ideas that can help you serve up a successful holiday celebration. Entertainment: Ensure guests enjoy a good time by offering entertainment that is suitable for their personality types. If your guests are more …

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Hope for the Holidays

Hope for the Holidays

We don’t need a calendar to tell us the holiday season is officially here. In the blink of an eye, merchants swapped the pumpkins and scarecrows for snowmen and glittering baubles. Announcements of sales we simply cannot miss are flooding our inboxes, and the race is on to create Christmas memories …

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